What Size Aqua Bag should I get?
One of the most asked questions we receive is which size Heavy Hitter Water Punch Bag should i buy?
Whilst there is no set answer a lot will depend on the following:
1) What weight can your wall/ceiling take? - this will often determine the size of the bag you can hang. We provide both the recommended weight and the weight when full as a guide.
2) How tall / big are you? if you are more towards flyweight then the 16" may be suitable, if you are more towards the heavyweight division, our 22" bag is where you want to be.
3) What are your training goals? If your aim is endurance and fitness then the 16 or 18" bags would be great. If strength and power is your goal then the 22" maybe a better fit for you.
HOW TO DECIDE WHICH SIZE AQUA BAG.- SEE OUR VIDEOS BELOW FOR HELP
We are pleased to support Orla Deacon, an up and coming boxer who has helped put together these videos showing the different sizes and her professional comments on each size and their specific uses.
HEAVY HITTERS 16" WATER PUNCH BAG
"The Heavy Hitters 16" is perfect for accuracy and speed, if you use the correct technique of Straight Shots Down the Pipe at Range and Don’t Smother your work being too close and also throwing Tight Hooks rather than Wide Swings the 16” will give a perfect technical and endurance workout."
Perfect for:
- Technique
- Endurance workout
HEAVY HITTERS 18" WATER FILLED PUNCH BAG
" The Heavy Hitters 18” is what I call an All Rounder, where you can introduce Planting Your Feet a bit more to land Heavier Shots but still having to work with your Range and Footwork."
Perfect for:
- Footwork
- Technique
- Heavier Shots
- Fitness
HEAVY HITTERS 22" WATER FILLED PUNCH BAG
"The 22” Is great for Single Power Shots and Close Up Work Sinking In Heavy Shots at Short Range such as Upper Cuts, Tight Hooks to the Head, Stiff Jab work and Big Back Hand Shots"
Perfect for:
- Strength
- Power
- Short Range Work
A Big thank you to Orla for the video footage. We are delighted to support her in her journey. Give Orla a follow on Instagram by clicking HERE